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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women with ADHD are not diagnosed or are misdiagnosed because their symptoms are different from males. For instance, they might be more emotionally volatile or have trouble managing their emotions. Finding a clinician or therapist who understands ADHD in women can make a huge difference in turning your unique difficulties into strengths. 1. adult female adhd symptoms with inattention ADHD may have difficulty keeping on top of their appointments and household chores and may have trouble meeting deadlines at work, and find it difficult to remain focused in meetings. It's also common for people who suffer from inattentive ADHD to experience a phenomenon called “time blindness,” meaning that they frequently forget what time it is or get so caught up in their work that they forget the amount of time that has passed. This can cause feelings of being unorganized, behind or irresponsible. Women who have inattention ADHD can be particularly adept at hiding their symptoms. This makes it difficult for them to receive an accurate diagnosis. They may have learned to cope with their inability to keep track of things through strategies for coping such as self-denial or relying on other people or resorting to unhealthy behaviors such as excessive drinking or using drugs. They may not even notice that they have a problem until they realize that they have a problem. They may have a list of foot-in-mouth moments that have embarrassed friends or colleagues, are struggling to keep their apartments and homes tidy and clean and are overwhelmed by the sheer volume of work they have to complete. If untreated and not diagnosed, the signs of inattention ADHD can have a devastating effect on all aspects of their lives. They might miss out on professional and social opportunities because they weren't invited. Or, they might not be able to pay their bills or return friends' phone calls in a timely fashion. They may rush through a test, or fail to follow instructions in the workplace, or make careless errors in their relationships with others. At some point, they think that they are incompetent or foolish and are plagued by low self-esteem and lack of confidence. 2. Hyperactivity Hyperactive ADHD can cause people to flutter in their seats, talk incessantly, or shake their heads. They aren't able to pay attention to what others are saying. They frequently interrupt or make statements that they don't have the time to think about. They are easily distracted by extraneous stimuli and have a tendency to become bored by tasks that don't interest them. The behavior isn't caused by an urge to defy or a lack in comprehension it is a biological deficit in the frontal lobes (Tripp & Wickens 2009). While everyone misplaces keys or forgets to make appointments from time to time, those who have inattentive ADHD do it far more often. This kind of ADHD can cause people to lose track of important information like bills or work assignments. They often forget or lose eyeglasses and other items such as wallets, keys or school supplies such as sports equipment, etc. They are often unable to keep an occupation and often start projects, but don't finish their work. Many people suffering from ADHD feel more confident at being themselves once their symptoms have been controlled. This is particularly applicable if the person had been misled for a number of years into believing that they are irresponsible or lazy due to their procrastination or indecisiveness. Stress, other mental health disorders, and physical ailments can trigger similar symptoms to those of ADHD. Due to this, a health care provider must conduct a thorough assessment to determine the root cause of the symptoms and determine effective treatment options. They may ask you to talk to family members, friends, colleagues and teachers as well as other individuals who know you well to find out about your present and previous behaviors and experiences. They might also perform psychological tests, such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory. 3. Impulsivity ADHD can make stopping and taking a breath more difficult particularly when the situation becomes stressful. You may feel compelled by your ADHD to solve a problem even though you should plan and take your time. This type of impulsivity can cause issues at work, at school, or in your relationships. You might also have issues with your finances, driving, or managing your home. Women are more likely to be diagnosed with ADHD because their symptoms are less obvious. They may conceal their problems under the pretense of being a conscientious, dependable and organized. This can give an illusion of security and make it easier for others to dismiss them as a problem-child, overly emotional woman, or an over-achiever. In the end, an undiagnosed lifetime of ADHD can do serious damage to your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be evident in two different environments, such as at home and work and affect your ability to function. You may find it difficult to finish assignments or work and seem unorganized and forgetful. You might have trouble waiting in line, sitting down or staying focused when reading, working on the computer, or performing household chores. You prefer novelty to the daily grind and may find yourself skipping tasks or putting off doing them. While the inattention and impulsivity that are characteristic of ADHD are a part of anxiety, the feeling of frustration, restlessness and forgetfulness are generally not present in these disorders. The symptoms of ADHD change as we age and are often exacerbated by hormonal changes, such as those that occur during menopausal or pregnancy. 4. Rejection Sensitivity Rejection sensitivity is a mental disorder characterized by extreme negative emotions and a difficulty in controlling emotions. It can trigger emotional turmoil and impact many aspects of daily life. People with sensitivity to rejection feel more intense reactions to social cues which could be perceived as rejection compared to other people. They may feel shame, low self-esteem and emotional dysregulation when confronted with rejection, whether it is real or perceived. This is a common sign of someone suffering from ADHD or Autism, but may also be present in people without these conditions. RSD can cause a lack of personal boundaries, leading to impulsive behaviors and difficulties managing relationships. It can also make people avoid taking risks which can limit their career as well as personal growth. For some, it could even lead to the complete loss of self-esteem and a sense of depression. RSD is also known to exacerbate and increase the severity of the most fundamental ADHD symptoms, including time blindness. This can cause problems in planning and organisation and also spending time on tasks that are not important. RSD can also cause problems with focusing and attention span. People suffering from RSD might be prone to ruminating on an incident for time or even for days. Researchers have found that people who suffer from RSD might be suffering from a brain disorder that affects the way they process emotional information. This could be due to the amygdala, responsible for the body's threat response is more active than other individuals when they experience rejection. People who are sensitive to rejection may have also experienced trauma in their childhood which can have a long-lasting influence on their emotional development. This can make people more sensitive to rejection, criticism, and abandonment when they are adults. RSD can be affected by co-occurring mental disorders like depression or anxiety. 5. Gender-specific Behaviors that are Typical of a Genre ADHD is often diagnosed in the early years of childhood. It is usually diagnosed before the age of 12 years old. The symptoms can last into adulthood, though, which means that women with the disorder can continue having difficulties at school or at work, at home, and in relationships. They may also be struggling with anxiety, depression, or substance use disorders. Undiagnosed and untreated ADHD can have a negative impact on self-esteem and confidence, and they may blame themselves for their issues because they think of themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias plays a role in the way that girls and women who suffer from ADHD are viewed. Parents and teachers are more likely to notice hyperactive behavior in boys with ADHD, while girls may be accused of a daydream. This makes it difficult for them to get the help they need. Girls who suffer from the disorder are also more likely to suffer from anxiety and other mood disorders. They may also be more likely to to mask their symptoms employing strategies for coping that are typical of the gender they identify with, which can make it harder for others to realize that they are suffering from an issue. Some women suffering from ADHD may wear a lot of makeup or dress in a particular manner to conceal their symptoms. They might also engage in risky behaviors such as drinking excessively or drug use, especially during the adolescent stage. This means that they might not seek out the help they require until it is too late.